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Tilapia Fish Recipes
Posted
17/06/2020
in
Category 1
by
Lake Harvest Distribution (Pvt) Ltd
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Tilapia Fish Recipes
Poached Tilapia
Poaching your fish in milk will up your flavour, texture and creaminess. Using milk opens a whole new world of flavour. 1 tbsp cooking oil 2 leek stalks 3
Whole Baked Fish
Ingredients 3 medium whole tilapia or bream fish, descaled, and gutted 1 teaspoon black pepper 2 tablespoons paprika 4 cloves garlic crushed 1 tablespoon
Crispy Coriander Fillets
2 Lake Harvest Tilapia Fish Skin On Fillets, cut into pieces MARINADE 1 tbsp Cumin powder 2 tsp paprika powder 1 Tsp Crushed Ginger and Garlic paste 1 Tsp
Fish Head Soup
INGREDIENTS Fish Head Soup SAUCE ½ tsp grated garlic 1 tsp Black Bean Sauce 1 tsp Soy Sauce 1 Tsp Chilli Sauce 1 tsp Sesame Oil 1 tbsp Oil FOR THE
Fish Cakes
INGREDIENTS 500g Tilapia fillets 1 cup milk 3 cloves garlic Salt & Pepper to taste 2 potatoes – boiled and mashed 1 TBSP chopped parsley 2 eggs, beaten breadrumbs 500ml
Fish Burgers
INGREDIENTS 2 Fish Fillets FOR THE MAYO SAUCE ¼ Cup Mayo ¼ cucumber, chopped 1 Tbsp Chopped Parsley, finely chopped I tomato, diced 2 Gherkins, diced
Coconut Fish Curry
INGREDIENTS : 500g LAKE HARVEST tilapia fillets cut into chunks Salt and pepper for seasoning Flour for dusting ¼ cup vegetable oil 1 cup dessicated coconut 1
Fish Tacos
1 Lake Harvest Tilapia fish fillet cut into strips 2 Tortilla Wraps For the batter ½ cup beer 1 cup plain flour ½ tsp cumin powder 1 tsp paprika powder ½
Pan Fried Tilapia with an avocado sauce
INGREDIENTS 2 Fish Fillets Skin On 1 Tbsp Fish Spice ½ tsp salt ½ tsp black pepper 1 sprig fresh thyme 1 sprig fresh rosemary FOR THE AVOCADO SAUCE Half
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